Day 17 of the 21 DSD

Finally the cravings have subsided… only a few more days left. I’m getting used to drinking lemon water and ginger green tea instead of orange juice and coffee with stevia. I only have the weekend left and I will have survived!

Day 17 Meal Plan

Breakfast: Spinach scrambled eggs with leftover apple sausages

Lunch:  Baked Chicken with Roasted Butternut Squash



Supper: Beef Burger patty with sweet potato pancake bun with avocado salsa

Snacks: 21 day sugar detox herb crackers with avocado salsa, green tea


Delicious Almond butter banana muffins


Recipe: Preheat oven to 350 degrees

2 large green bananas

4 large eggs

1/2 cup almond butter

1/4 cup melted coconut oil

2 tbsp full fat  coconut milk

1/4 cup coconut flour

1/4 cup almond flour

1 tbsp raw organic cocoa powder

1 tsp cinnamon

1 tsp baking soda

1 tsp baking powder

Combine all the wet ingredients in a food processor or in a mixing bowl with a hand mixer.  Once they are blended well add in the dry ingredients.

Place your baking cups in the muffin tin and fill each muffin tin about 1/2 and sprinkle unsweetened shredded coconut and slivered almonds on top. Bake for 30-35 minutes.

This recipe is based on the amazing banana bread recipe from Civilized Caveman blog.

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